Yoga practices help us to clear away the debris that gets in the way of expressing our innermost and highest nature. It helps us to clear away all that is false to be
our true selves. Many of us, I daresay in the Western world especially, all of us, at one time or another struggle with our confidence or our self-image. For some of
us, that negative view is debilitating and robs us of all real joy in life. For some, our harsh self-view is the ultimate obstacle to freedom in life. There comes a
point when, as Rumi calls it, we reach, "self-hating fatigue", the point at which we cannot stand to be so filled with hate, anger, guilt, and sadness. This is the
point from which we give up clinging to our fear, and we are ready to blossom. We can give up the habits of negative self-talk, self-depreciating, passive-agressive
self destruction and finally begin to have compassion for our self as a living being.
Anyone can sit in self-pity and misery if it is their habit, but it takes true bravery to begin to care for ourselves. And once we do, we see that to care for oneself
is not selfish, but is the only way to care for others. When the cup of our heart is empty, we have nothing to give to others, we are not kind or compassionate. But
when the cup of our heart is full, that which overflows can be given to all around us, we are automatically kinder, more joyful, more helpful and patient. Being deeply
honest makes the world a better place by our mere presence. Following our heart conscience is the way to blossom and brighten the world. Our happiness lights the way
for those around us.
Building trust in your own heart-conscience by experience, you learn that you can withstand anything that life brings and that there is beauty to be found everywhere.
On the night when you cross the street
From your shop and your house
To the cemetery
The open grave, and you'll realize
How we've always been together.
Of your being, the same in
Ecstasy as in self-hating fatigue.
And all irritations with the ants, you'll hear
My familiar voice, see the candle being lit,
Smell the incense, the surprise meal fixed
By the lover inside all your other lovers.
to you igniting in the tomb.
So don't fuss with the shroud
And the graveyard dust.
Those get ripped open and washed away
In the music of our final meeting.
I am inside your looking. No room
For form with love this strong.
This is the day of purification for those who
Are already mature and initiated into what love is.
There's more to want here than money
And being famous and bites of roasted meat.
That has opened in our town where people sit
Quietly and pour out their glancing
Like light, like answering?