Monday, September 27, 2010

Celebrate Compassion Week at the studio

Here at the natural method yoga studio, we are celebrating compassion this week (and always). This is the week leading up to our Walk for Farm Animals & anniversary celebration on October 2nd.

Please make it a point, if you've been waiting to try yoga, to come this week! At the same time, please make even a small donation to help support Farm Sanctuary's work in the name of compassion for all living beings.

Our anniversary celebration follows the walk. From 1:30-3:00 we will share delicious vegan foods (including lucious brownies!), share our hopes for our community & you can sign our special poster with a statement about what yoga means to you.

Take our vegan challenge! Go vegan for one month. You will improve your health, lose weight, feel energetically more harmonious, cleanse toxins from your body, & not be funding the cycles of suffering for millions of animals in factory farms anymore.

Learn more on our website's vegan resource:

DON'T FORGET that to have a yoga & community center last, it needs participation! Carpe Diem! Sieze the opportunity to practice peace & be part of a yoga community! Once a week is all it takes to start!

This week we are hoping to launch the NEW WEBSITE, same address, new look. It will be neater, filled with more peace, more information, more mindfulness than ever! It will lauch next week at the latest!


Saturday, September 25, 2010

World Peace Day Celebration

I wanted to say thanks to the 5 yogis that came to celebrate peace at the studio. Together we raised our vibrations, and $57 for UNICEF!

Next year, we'll make it even bigger!


Saturday, September 11, 2010

exciting events, tools to help

I'm very excited to unveil the new index page of the website.. It has links so that you can print flyers for your favorite studio events & post them along your travels! Also, there's a going vegan resource too!

Will you take the Compassion Challenge? Go vegan for one month to celebrate our 4th anniversary!

If you have weight to lose, any ailments such as diabetes, high blood pressure, heart problems or others, going vegan can save your life! It also saves many animals lives & helps the earth too!

October 2nd is our 5th Walk for Farm Animals! Register at 10, walk 11-1.

At 1:30 we welcome the community to a potluck vegan tasting and we ask our yoga community to sign our "wall". We will share a little meditation, and be wrapping up around 3pm.

Don't forget: Wednesday the 22nd, two special sessions to celebrate International Peace Day & raise money for UNICEF. $15 Suggested donation for each. come for one or both...

5:00Pm 108 rounds sun salutations (take breaks as needed) and deep relaxation dedicated to peace & understanding.

6:30Pm Share readings on peace & understanding and 54 minutes of silent meditation/prayer.

Looking ahead to Spring.. we will host a clothing swap so keep it in mind!