Dear Ones! It may seem too early to consider the holidays but please text (518-866-3621) or respond via FB to let me know your vote!
DAY AFTER THANKSGIVING: still coming to Happy Hour at 5pm?
BEGINNING ANEW WEEK: Dec 26-31 (M-Sa) we would like to host special classes and workshops instead of our regular classes... What would you like? Let me know your ideas!! Here are our ideas so far...
Jivamukti Yoga Workshop led by John Smrtic... maybe that Wednesday evening...?
Family Yoga Camp: 11am-12noon classes each day with a theme of living yoga, living health, living peace. Drop in $15 per fam or $65 for the week per fam.
Monday Night: New to Yoga Workshop: what Yoga is, how to practice, learn basics and have a great practice.
Tuesday Night: Natural Yoga Method Workshop: what the Natural Yoga Method is, a nice long practice and learning why we need to bring consciousness and sustainability to all we do for health and happiness. Led by Laura, the founder of the Natural Yoga Method.
Friday Night: Enlighten Your Life, Live Your Yoga: after practice share tea and healthy vegan snacks while we discuss what it means to be a Yogi or Yogini in this era.
Any requests for other topics.. Yoga, sustainability, vegan cooking...
Morning Practices or Daytime workshops with Christen... Any requests on times or topics???????
Thank you and namaste.
Information & the writings of Laura Harrison: founder of the Natural Yoga Method, spiritual guide, poet, author and embodiment of joie de vivre ;) ...dedicated to those who have the bravery to pursue a life of personal authenticity, overcome their insecurities and wounds, take full responsibility for their own happiness, and see the beauty in the art of living.
Showing posts with label studio. Show all posts
Showing posts with label studio. Show all posts
Monday, September 19, 2011
Thursday, July 7, 2011
What would the perfect yoga sanctuary be like?
I have a constantly evolving inspiration for what our studio can and will be for our community. Please share what would inspire YOU and create the perfect sanctuary for recharging and recollecting the Self.
I am open to whatever it becomes, but a couple visions grip me. I see a space with wide french doors, and large screen doors opening into a meditation garden.
I see the studio as both a sanctuary and community space, a place for deep relaxation and for energizing, mobilizing and forging connections.
There are other thoughts for the future that may manifest slowly over the years... Some may manifest and others may not be for us.
Contrasting ideas emerge, one of a hip urban scene, one of a deeply peaceful ashram.
An ultra eco-modern space: studio, juice/tea bar. Nourish your body with pure water, herbal/decaf teas and select fresh juices, including wheat grass.
Sanctuary~ Maybe private relaxation rooms, available to visit anytime during hours for 30, 60 or 90 minutes of relaxing music or silence, meditation or chanting, asanas- as you wish. Just an inspiring space for you to use freely to enhance your wellbeing.
Retreat~ Maybe one guest room for private retreats...
Comfort~ soft, embracing furniture in the lobby, a hammock on the porch.
PEACE~ a meditation garden with herbs and flowers, a small pond, a little path to walk, stones or benches to sit on, communing with nature for healing and relaxation.
Energy~ Friday night Kirtans, morning, day and evening practices, even weekends. Workshops for deepening your practice physically, mentally & spiritually and using creativity as meditation.
While staying in the heart of Amsterdam is best, at least for the forseeable future, inspired by the founders of Jivamukti Yoga, I hope to buy forest lands in the name of the studio to create forever wild spaces of sanctuary for all life.
Being green and clean is a major goal as well~ solar lights outside, solar panels, led lights, minimal energy use, conserving water, no chemicals, composting/repurposing/recycling be close to zero waste...
What would the perfect yoga sanctuary in the city be like for you? Please feel free to share your feedback, it is so dear to me!
Dedicated to the inspiration, freedom and deepest joy of all~ namaste
I am open to whatever it becomes, but a couple visions grip me. I see a space with wide french doors, and large screen doors opening into a meditation garden.
I see the studio as both a sanctuary and community space, a place for deep relaxation and for energizing, mobilizing and forging connections.
There are other thoughts for the future that may manifest slowly over the years... Some may manifest and others may not be for us.
Contrasting ideas emerge, one of a hip urban scene, one of a deeply peaceful ashram.
An ultra eco-modern space: studio, juice/tea bar. Nourish your body with pure water, herbal/decaf teas and select fresh juices, including wheat grass.
Sanctuary~ Maybe private relaxation rooms, available to visit anytime during hours for 30, 60 or 90 minutes of relaxing music or silence, meditation or chanting, asanas- as you wish. Just an inspiring space for you to use freely to enhance your wellbeing.
Retreat~ Maybe one guest room for private retreats...
Comfort~ soft, embracing furniture in the lobby, a hammock on the porch.
PEACE~ a meditation garden with herbs and flowers, a small pond, a little path to walk, stones or benches to sit on, communing with nature for healing and relaxation.
Energy~ Friday night Kirtans, morning, day and evening practices, even weekends. Workshops for deepening your practice physically, mentally & spiritually and using creativity as meditation.
While staying in the heart of Amsterdam is best, at least for the forseeable future, inspired by the founders of Jivamukti Yoga, I hope to buy forest lands in the name of the studio to create forever wild spaces of sanctuary for all life.
Being green and clean is a major goal as well~ solar lights outside, solar panels, led lights, minimal energy use, conserving water, no chemicals, composting/repurposing/recycling be close to zero waste...
What would the perfect yoga sanctuary in the city be like for you? Please feel free to share your feedback, it is so dear to me!
Dedicated to the inspiration, freedom and deepest joy of all~ namaste
Labels:
environment,
peace,
sanctuary,
studio,
yoga
Sunday, March 27, 2011
Exciting News: interactive community calendar and farm-stay retreats
NEW COMMUNITY CALENDAR OF HOLISTIC/NATURAL/ART HAPPENINGS
Linked to our calendar page ( http://www.enlightenamsterdam.com/calendar.html ) is a new, open community calendar. Not only will I list the ongoing classes and other events at Enlighten on it, but other relavent community events as well. Not only will I list events, but it's open for YOU TO POST relavent community events ON IT as well!
All are welcomed and encouraged to post uplifting, eco-friendly and family friendly events on it: farmers' markets, art/music events, village wide garage sales, festivals, and family events at local farms or historic sites. If you aren't sure, email naturalmethodyoga@gmail.com to make sure that your event fits in. It probably does. I want us to be able to share important happenings in our area.
HOW TO POST:
Follow the link from our calendar/schedule page. To post a one-time event, click right on that date. A box pops up- enter time, event + location and click save. For ongoing events, click on the little circle on the top right area of the square for the start date. Make sure to set if it is a monthly or weekly reoccuring event. You can set an end date, such as in the case of farmers' markets, for example.
If you wish to share information such as your favorite local park, trail, historic site, restaurant (for vegan dining), energy healers/massage therapists, museum or other local "something holistic" or "something fun to do" that doesn't really fit in on a calendar listing, please email that to the above address. I will be putting together a holistic/natural resource, both for locals and those coming to town for a visit.
FUTURE SUMMER RETREATS IN THE WORKS:
We will be offering Summer retreats for locals and for those coming in for some r+r or a yoga immersion (especially those coming from Albany, Schenectady, NYC...).
We will offer one or two weekend retreats in June, July and August. They will be more for basic rest and relaxation. Then there will be one or two week long immersions offered in natural Yoga, aimed at integrating a Yogic/natural perspective in daily life.
We will be partnering with one or several local farms that will host our visitors/participants, providing rooms and delicious vegan meals with lots of local ingredients.
It is likely to be next Summer or the following which will begin this exciting experience, but we will be looking for farms to partner with right away, forming a strong relationship in the meantime. To suggest an organic/natural farm, email naturalmethodyoga@gmail.com
namaste!
Linked to our calendar page ( http://www.enlightenamsterdam.com/calendar.html ) is a new, open community calendar. Not only will I list the ongoing classes and other events at Enlighten on it, but other relavent community events as well. Not only will I list events, but it's open for YOU TO POST relavent community events ON IT as well!
All are welcomed and encouraged to post uplifting, eco-friendly and family friendly events on it: farmers' markets, art/music events, village wide garage sales, festivals, and family events at local farms or historic sites. If you aren't sure, email naturalmethodyoga@gmail.com to make sure that your event fits in. It probably does. I want us to be able to share important happenings in our area.
HOW TO POST:
Follow the link from our calendar/schedule page. To post a one-time event, click right on that date. A box pops up- enter time, event + location and click save. For ongoing events, click on the little circle on the top right area of the square for the start date. Make sure to set if it is a monthly or weekly reoccuring event. You can set an end date, such as in the case of farmers' markets, for example.
If you wish to share information such as your favorite local park, trail, historic site, restaurant (for vegan dining), energy healers/massage therapists, museum or other local "something holistic" or "something fun to do" that doesn't really fit in on a calendar listing, please email that to the above address. I will be putting together a holistic/natural resource, both for locals and those coming to town for a visit.
FUTURE SUMMER RETREATS IN THE WORKS:
We will be offering Summer retreats for locals and for those coming in for some r+r or a yoga immersion (especially those coming from Albany, Schenectady, NYC...).
We will offer one or two weekend retreats in June, July and August. They will be more for basic rest and relaxation. Then there will be one or two week long immersions offered in natural Yoga, aimed at integrating a Yogic/natural perspective in daily life.
We will be partnering with one or several local farms that will host our visitors/participants, providing rooms and delicious vegan meals with lots of local ingredients.
It is likely to be next Summer or the following which will begin this exciting experience, but we will be looking for farms to partner with right away, forming a strong relationship in the meantime. To suggest an organic/natural farm, email naturalmethodyoga@gmail.com
namaste!
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