Showing posts with label life purpose. Show all posts
Showing posts with label life purpose. Show all posts

Tuesday, June 24, 2014

Healing My Root Wound~ The Unseen Little Girl

The root wound is the initial and underlying wound in this current lifetime that provides a major impetus to seek growth, evolution and eventually, to discover one's life purpose. This wound tends to be the underlying wound aggravated by all other wounds, the place one is offended or riled up.  It can subconsciously drive and alter one's actions until it is discovered, acknowledged, excavated, processed, and finally healed.

There are truly only so many root wounds, like archetypal karmas, the major wound(s) we are dealt in our formative years help us to discover our strengths by facing and working out our weaknesses. It provides an opportunity to decide to believe in ourselves, and to make choices about what we are willing to accept in life. It helps us to set boundaries, to see what we truly want in our lives, and to appreciate the people we have that are worth cherishing. Surviving abuse and trauma gives us a matrix through which to develop our sense of self, even if it is often a painful process.

For most of us these wounds fall into a few basic types: being alone/unseen/unsupported, being trapped/controlled/smothered, being abused emotionally or physically or tortured, and any combination thereof. I'm sure there are more, but these are the most basic underlying wounds.

For me, my wound is being unseen and unsupported and thus feeling alone.

With the ending of a powerful but short relationship recently, I have come to a place, not just of recognition of this lifelong wound, but being able to touch its face, to truly feel its influence within me, and to glimpse back at the underlying feeling of its presence at each stage of my life so far. I am doing everything in my ability to process it, and let it heal. I think because of its nature, once processed, it will truly heal with the ability to not only continue being happy and satisfied with my own company and by living in integrity with my truth, but in being able to do that while forming deeper connections with others, especially a male figure...

~

In my life story, I have always deep down loved my own heart. I know my own value and beauty. I know that I am a precious, feminine, strong but sweet soul. I am unique, and never was interested in falling in line, but would rather walk to my own beat and live on my own terms. However, because of being so different, born as an only child into a family that was always emotionally withdrawn into their own internal battles, I was always the little girl on her own.

Even when I had good friends, even with my own family, my moments of true connectedness were fleeting because of the underlying feeling of disconnect.

I developed my individuality more deeply through this feeling of individuality and often aloneness. I know how to spend hours happily without anyone else's company. I can walk into any situation comfortable. I know what I like and what I don't, I love adventure, I am not afraid to try things and stumble.

But what of the disconnect, what does and did it mean and where is it leading??

Although I know my beauty inside and out, and always felt sweet, special, and bright, because I never knew what it was to be truly seen, soul to soul, truly recognized and given FULL attention, I became wildly insecure on the surface. I never fit in, which is very common for creative & authentic beings in a society and school culture that encourages conformity and making waves. Being sensitive to energy, and highly empathetic, without knowing it or what it meant or how it works, also gave me a layer of discomfort to deal with, that I projected onto myself.

Not being seen made me lonely. I never felt complete bonds with people around me, like I saw in other people with their siblings, parents and best friends. I always felt some distance, however unspoken. Besides not being seen, I never had consistent supportive male energy in my life. Never. Absolutely not pat of my life story this time, not yet at least.

Energy comes in yin and yang, female and male wavelengths, and the two together are like perfect compliments, setting each other off in the best of ways. We crave this naturally, and if we don't have healthy connections with both kinds of energy, it really causes us unrest. It doesn't need to be a sexual relationship like we are fooled into thinking: daddy's little girl, momma's little man, siblings, best friends, as well as romantic connections satisfy this need of yin to be balanced by yang.

The root wound is both a gift and a curse: it catalyzes your discovery of you individuality and forces you to grow in order to end you suffering and become free. It also is a sneaky weak-point that will manifest itself in every situation, manipulating your actions and desires; powerfully while it is unconscious, and then with diminishing force as it is revealed and healed gradually.

The relationship I had recently was filled with awakenings and finally, a truly equal and clear feeling of connection with male energy, I felt like I had my perfect compliment in that partnership. Finally experiencing that level of connection, eye to eye, heart to heart, soul to soul, revealed to me just how uneven and out of balance my previous connections were. It brought a lot of more subtle variations of my underlying wound of abandonment and being unseen to the surface, and with his generous outpouring of loving support, I was able to see how these wounds were stuck in my heart and body subtly, and release them.. through tears, through acknowledgment, and through simply being held- supported, fully, where I had never been before.

In fact, right when I came to the point where I wasn't in such a state of extra neediness, when I came to a pretty steady state and was ready to start fresh with a new, more even balance in that beautiful relationship, it as ended. Right when it was about to begin as an equal partnership. Gone.

My best friend, my equal partner, and the only equally conscious & steady male energy I feel I had possibly ever had in my life. Male nor female, I had never felt THAT level of clear connection with another being; loving of each other for even the subtlest details, seeing every particle of each other's soul and consciousness so naturally and celebrating it with such high vibes and feelings of real oneness- the level of connection that I had always longed for and knew existed but never had quite found. I was truly SEEN, and completely this time; a new level of vulnerability and partnership that I had never quite experienced. My soul was ecstatic and it felt natural and right. And  now it was gone. The story of my life, so far. NOT the story line I will continue on, but it definitely reflected my root wound AGAIN.

Abandonment. I WAS seen, finally, but no longer. NO male supportive energy in my life.


Its a process working on such a long-term wound.. it takes work in layers, and we can only work as far into it as we can reach at any given time. So as our consciousness expands, so does our ability to heal that ancient wound.. disempower its ability to control our actions and desires..

So with the loss of that special relationship, I have suffered deeply.

I don't question my beauty in all ways, in fact, I LOVE being who I am, I am so comfortable in my own skin, that the vast majority of my time I am blissfully delighted to be able to slink around this world in this petite and feminine form. I LOVE to be me, and furthermore, I truly like spending hours to myself, even alone in a crowd. Happy!! So my suffering didn't come from the rejection itself. I know my worth.

At first it was the preciousness of this individual connection that haunted me. How can we be that rich in love that we can afford to slaughter one of the deepest soul connections imaginable?! I know from experience that when the universe brings such a connection, the one who embraces it and protects and cherishes it, will receive an even deeper one if the other partner decides to throw it away, so I know that I am covered. But this relationship, in many ways, was truly special. Why kill it before it really got off the ground?? When it ended, it was with mutual respect and kindness. All the more precious...

I usually don't take more than a week or two to accept that something is over and get past it, because I know love will find me, and I refuse to accept less than being truly cherished. But this one keeps haunting me, and coming back in waves. Tearing my soul apart. Why?!

Good question.

What the hell does the universe want with me? I am moving on with my life, working on myself, working to heal and actively let go, generally VERY present, VERY grateful, very open to the adventure in each day, with a very loving heart.

So why is this so rough?? Why does it keep coming back and trying to kill me from the inside?

Last night, when I thought I was past the worst and pretty much done with it all, the pain swelled up into unbearable levels. The tears burst out, the pain devoured me, and I let my heart break open again, to expand beyond the pain, and swallow it. Its like fighting for your life- or your happiness and freedom at least.

And then after some riding, nature time, crying, driving, crying, sitting by the river alone for a gorgeous sunset and firefly-filled dusk, and crying some more and settling, it dawned on me.

I didn't finish my work on my root wound with him, I just started it. This isn't about losing him or our individual connection anymore.

This is my root would begging for healing. Time to dig deeper. Hey, maybe I can go all the way this time...

I have come so far in these 33 years of life.

I have learned that I shine brightly, so I should never suppress that, whether I am alone or in a crowd, whether I am well-received or ignored or even despised, I am glamorous, friendly and full of loving-charm and kindness. I will not tone that down. And even if no man sees how gorgeous I look, how graceful I am, how my hips sway when I walk, I KNOW it, I SEE it, I FEEL it, and it fills me with love, to love BEING, to love being alive. God-consciousness is the fabric of all that is, so if I see it, the Universe sees it, and that is enough.


No one is perfected, and I am a work in progress, however, I have the ownership of my uniqueness pretty well down. I have the comfort I my skin, I have the ability to be alone and not lonely. But we are not here JUST to perfect individuality, but equally to realize oneness through resonant connections, sacred partnerships, and real service to each other, one heart to another.

I have a really beautiful and sacred bond with my young son, and part of my healing is to have an open and deep relationship with him. That is major blessing in my life, something so precious that I cannot even put it into words.

I spent the first 33 years of my life feeling only partial connections with others, and only fleeting moments of pure soul to soul connection with egos in the way.

I have now found many female mirrors of consciousness, where we can really have profound moments of love-consciousness loving itself through two forms. My students and I will reflect love-consciousness at each other too, in some really beautiful moments. But on a truly personal and enduring level, I have precious female luminaries that come in and out of my life like fireflies, but no consistent deeply resonant male energy. It seems to be the missing part, the part of the wound that hasn't healed. I can find female connections, but as for that deeper, balancing interplay between male and female energy, THAT is hard to find, and when it comes, they haven't been able to hold a place in my life, they seem to need to run away from the intensity of the light formed in the powerful alchemy of male and female merging in a truly sacred way.   

~

I think that the next stage of my life is all about taking that unadulterated individuality of mine, and exploring relationships of all sorts. Without compromising my worth or truth, how can I create soul-deep bonds.. and especially with male energy.

I am a simple person and an empath, so don't get me wrong, I need my alone time and plenty of it to remain balanced and healthy. If I spend time with people I know too much, I get drained. Or too much time in crowds of strangers.. I also need that vibe of oneness, I need to feel my individuality in the crowd of the whole, and I am nourished by the potential energy of connection in the crowds. I keep most people at arms length in my daily life so that I have a sanctuary to retreat into to recharge and move, breathe and live on 100% my own terms.  

I have a deep pull, perhaps to heal my root wound, and to fulfill my life path in this lifetime, to eventually find that male counterpart... and though it takes openness and work, create a relationship together that gives us the support and freedom to be purely individual and at the same time feel completely loved, cherished, and connected to another, and thus the whole.

I cannot force this into being and it is a choice made by both individuals. Even when married, it is a choice made in the daily- choosing to uphold the love and defend it from the bad habits of the mind in stress, defend it from deterioration by choosing to reconnect and fall in love over and over again, choosing to remain vulnerable to each and to open more fully into that over and over again, instead of closing, which is easier, but emptier and choosing to love each other every step of each other's individual discovery, which means getting each other's backs in good times and bad, and sometimes having to watch each other suffer and be able to do nothing about it but be there with love.

It'll come when it shall, and I am all for it when it finally does.

But what I have learned from coming this far into healing my root wound of being unseen and alone and unsupported by male energy is this~

-I don't care how good it feels to have that male energy in my life, I will not settle for less than an equal and incredibly profound, soul deep connection, and if he cannot be an equal partner in all ways, its gotta go. I REFUSE to ever waste my time trying to open someone's eyes to my goodness and the depth of our connection. If he can throw it away, he doesn't deserve it. End of story. My love is NOT a burden and I will not waste it on a man who acts like it is. Never again.

-I'd rather be alone or despised from a distance for opening my arms and spinning and giggling in the park all by myself than surrounded by false friends or people that I don't resonate with. Quality over quantity. Always and forever. I will be me and be tight in my integrity, no matter what.

-Until resonant and complimentary male energy comes along, I will root myself inside myself, and keep loving being me. I will play, I will be glamorous, I will go to shows, I will dance. Once that complimentary male energy comes, I will root myself inside myself, and keep loving being me. But I will slowly let myself make a bond, IF he shows himself to truly be my equal, including in his openness to true love and partnership. I will be me, and I will let myself become vulnerable slowly and I will let myself be supported when I need it, but I will let him show me and prove to me that he is my equal.. not just for a few weeks or few months.. I will believe it when I see it, and actions speak louder than words. Falling in love is not enough, I need a partner whose choices and actions with uphold that love, defend it in all ways, and embrace it without fear or trepidation. I will not give him the credit of being my equal until I see it for myself and see it truly maintained for a bit of time. No more handing out status based on the connection itself or the love itself- are you man enough to cherish and openly own our love and relationship? Are you man enough to hold this love sacred within your heart, mind and life?  Okay then!  ...and if you are willing to give me up, and are okay with losing me, I am not okay with you, because this is not what I was looking for. I am not looking for a lesson, a transient partner, something temporary or fleeting; I am not looking for a client to heal, and I am not looking for training wheels. I am looking for my equal; someone that knows how to love and knows that the grass doesn't get greener than me, and our love- one who knows how to savor life and live fully, because life and love are what we make of them.  

-Relationship is sacred and part of my spiritual practice as an individual, not separate at all. Oneness and individuality are a fluid interconnected part of the fabric of who we are and all that is.

-I will not motivate myself out of loneliness or shameless desire for (male)attention. Only my own desire for balance and inner rightness/intuition shall guide me. If I draw eyes because I am bright and amazing, so be it. But even if I don't, I'm still going to shine. No holding back, no pandering for attention.



So in the meantime... no, there is no meantime.. its my life.

I will cherish those that TRULY SEE my soul, even for a moment here and there, and I will continue to be a seer and celebrator of the souls of others. I will form real connections where they exist.

And if I am not seen by others, I am seen by my Self, and thus the Universe, and that is enough. If I have no male support in my life, which is the aspect that is REALLY missing, I will not settle.. The yin will find its perfect yang in due time. I shall keep believing. Its more than possible, its on its way.

I will never settle.

I am beautiful, seen or unseen, and I will never doubt that again. It's time to make that a solid state of being and way of life, for good.  





Saturday, March 22, 2014

Good News & Bad News About Pain



I wish I had better news than this: that you will hurt, intensely, in this life; you will realize truths that break your heart and that of others; you will lose people and situations that once defined you and provided great comfort; you will feel agony tear apart your insides; you will feel completely lost; you will question this life, your purpose, and your worth; and you will be brought to your knees in submissive surrender due to deep pain more than once. You will be cracked open like a shell beaten on the rocks at the seashore..  

The good news is this: that these states of intense suffering are acute and transient; that they happen in order to slough away dead layers of your identity and worldview that are keeping you small when you are actually destined to be great; that being lost is the only way that you can let go of enough preconceived ideas to realize new truths; and that when your shell finally cracks open you will know yourself to be the precious pearl and not the cumbersome, dingy armor you were afraid to remove yourself. 

Surrender in the spiritual sense is not weakness or giving up~ it is the release of pig-headed adherence to ideas that are no longer reflecting reality; it is the cessation of swimming against the current of life because you stubbornly feel it is "supposed to" flow the way which you thought it should; it is the acceptance, albeit reluctantly, of absolute truth over lies and delusions.

Surrender and the letting go that allows it mark the beginning if freedom. Without those false concepts and sterile expectations, and heavy ideals, not based in heart but in conditioned belief, it is like setting down cinder blocks that you had been carrying around for as long as you can remember. 

Set them down, and don't fear pain. Don't fear what you feel, no matter how intense. And no matter what your story has been this far, have absolute faith in your own resilience, your own worth, and your own ability to feel passion. 

Friday, March 7, 2014

Reverential Playtime


So the trick is that every moment counts, not just when others are watching. There is no practice run, this is your life. This is all sacred, Spirit doesn't just live in a special building. You can't hide from the truth of your choices in any moment and they will create your life. Make the best choices you can with the cards that you are dealt.

And never forget, in every moment, your challenge is to worship this life, the Divine spark that is the light in every pair of eyes you see, the light of the sun.. It's ALL Sacred.. And at the same time, with your walls up, your fear & rigidity, what favors do you do the world? With your rules and regulations binding your energy ever tighter.. You constrict, negate, and destroy everything that is naturally you. It is your joy and appreciation of the beauty everywhere, in your child-like laughter and unbridled loving delight, in fearlessly loving without considering risk or possible loss that we are truly alive. 

You aren't here to be a worker drone. 

You are here to do what makes your soul shine and heart burst in inspiration. Every time, that is your truth. 

Sacred and light-hearted, you are changing the vibration of this world. We need more love, honesty, generosity, respect, and creativity. Bring it. Be it. 

Thursday, April 11, 2013

Hide and Seek, Beloved

Hide and Seek, Beloved


I feel you in the misty morning, when the sun is not quite up
and I see you in the sleeping face of my child.

I feel you smiling to me in walls, in the trees, in the air I breathe,
and I feel you out in nature wild,

and untamed, human's opinionated domain unproclaimed.
I see you in the glow, the shine of eyes of radiant beings I know.

I see you lost and hiding, like in a deep and twisted cave,
within the shady forms of slouching figures,
beings not yet awake,
but fittfully, angrily sleeping
and cursing you with their pain.

You are not one figure,
you are natural and free..
I see you as the fabric of reality.

When I forget you are there, the world is harder and more jagged,
then I remember and you are still smiling, as if I never forgot.

You are the Soul of which each Soul is a fragment,
and tell me, do my cells contemplate me,
the way we,
contemplate you?

I have a hard time finding you in monuments and books,
other then the passages that pass my eyes
and hit me deep..
then I hear You telling me, the wisdom that I seek..

but you speak in whispers,
in songs stuck in my head,
you speak in inner-rightness,
through inspiration you have led,
me on a wondrous path.

And I believe whole-heartedly,
that all is as its meant to be...

that each suffering reveals more truth,
the deeper freedom after integration is the proof...

that truth, love and delight are why we are here,
as cells of your body, we appear and disappear,
and you are playing hide-and-seek..
Lila,
all is lila,

so EVERYTHING is sacred, yes,
and strive we must, yet we are blessed,
because everything is a purposeful unfolding
of Your loving consciousness through our own living,
and learning by trial-and-error,
and that joy comes from giving,
that over and over,
love is the way,
and yes, its ALL sacred,
but this is all just your play.





Sunday, April 7, 2013

The Beloved

The Beloved

By Laura Harrison

*written in honor of Shyamdas.. A bhavish fellow after my own heart.





You don't have to look to far to see the face of God,
All of Existence is the Face we long to see,


You can't get to the Divine by bypassing the everyday world,
The way is through reality.


In denial of the trials and errs were make,
In throwing away the body, in discarding all desire,
Its the means to the end we seek that we forsake,
How can there be just one path to take?
When that which we seek is omniscient,
omnipotent,
omnipresent?


How can we need a mediator to go between,
Ourselves and the fabric of all that is,
When the same Divine spark is in all that's seen,
All that exists is God...


Breathe, feel and release,
And know that when you kiss your lover,
You are kissing the Beloved,
Beloved loving Itself through Itself,
All is Self, with a capital S,
All distress can be released,
When you trust in the vinyasa of reality,
Like carefully arranged designs created by your desire,
So focus your creative fire,
Embody the vibration of what you want to be,
Focus and feeling state of love, peace and the holy,


The Beloved is smiling at you through everything you see,
Human, animal, inanimate object, rock and tree,
God is the loving-consciousness-fabric of reality,

And the Beloved is the one pulling the strings,
animating breath of conscious underlying everything,
So in your eyes let love's light ring,
And don't deny the sacredness of anything,
But if you take it too seriously your missing..
The point
Is
That
All
we
Are
Is
One.

One playful deity
Dividing into many
In order to experience everything,
To give and receive,
Love, serve, and honor,
To forget,
To remember,
To enjoy being together.

So remember when you kiss your child's face,
Or when experiencing times you wish to erase,
When friends, full of grace,
When Lovers embrace,
When chaos will chase,
Or everything's in its place,
It is all the lila of God.





Sent on the Sprint® Now Network from my BlackBerry®

Friday, March 22, 2013

Manifesto of Life Purpose

It helps to stop sometimes, and just watch. Just view, where we are, what we can do, have done, feel we are alive to be doing.. what frees us and brings out our light.. and then marinate in that energy.. that beauty, that light. And then what? Connect with it some more, and set an intention to live life as a reflection of our deepest truths.


For me, I am very visual, so to write it, in both the act of writing it and in the seeing of the written (or typed) word, there is a solid understanding that forms.. as the energy is brought from the mists and colorful, sensual landscapes of inner feelings through the right brain into the left and out into words, we take it from the realm of thought and energy and bring it consciously into the physical.


There are long-term dreams and passions, and there is what present reality happens to be, and the in-between starts with taking steps in the direction of the dreams, but letting go of the heavy burden of HOW it will come to be. Don't sweat the details, not necessary. But bring your inspiration, your passion, your joy, your enthusiasm, and your natural skills all to the table.


And write. If you are super-logical, make a chart.. of immediate actions to take and pathways and goals.. and make it happen. If you are really creative, make a collage, painting, drawing embodying that energy.. or if you are somewhere in the middle perhaps journal about it. Organize it outside your brain. Make it come into the physical. It helps you to know yourself to express what you feel.


So for my own sake, and perhaps if you are interested in what I offer, or as an example of how one journals about such things, here we are (stuff in parenthesis are for your understanding of my short-hand):

Where I am, Right Now...in my Career.


Four main focuses of my career -
(based on passion, skills, desire, and inner sense of rightness)

1.Group Yoga Classes
2.Cooking lessons/workshops/authentic lifestyle-healthy living
3.Teacher Training Course
4.Workshops/retreats/travelling to teach workshops


My writing (lol)
focuses on poetry and articles of experiential and practical inights for living a more open, healthy, free, fulfiling and blissful life in line with life-purpose

My videos (youtube)
will focus on sharing little tips and tastes of my work:
short yoga practices for home use
cooking and lifestyle vlogs


Why those four focuses:

Empowering people to take charge in their own life journey is key to my purpose, not disempowering them with false dependence upon me as any source of light.

Group classes are powerful, I personally prefer to come together to practice in the community, its a bond, a shared experience, but deeply personal as much as it is shared. Providing a space for community is definately part of my purpose, as is encouraging the perfect balance of strong individuality that is fully and consciously connected to the matrix of oneness.

The teacher training course is my favorite way to work with individuals who are truly serious about their growth in consciousness. I only like to do private lessons for a short, finite time if needed. But the teacher training course allows a balance of individual instructor guidance and self-directed study that is very conducive to growth of the ripe student.

Cooking is a passion, and to me it is a form of meditation. Food is life, plants give their lives just as animals do to perpetuate the lives of others. Food is sacred. And to create food, mindfulness, loving energy, joy, and knowledge come together to create real nourishment. The act of cooking, as well as the act of eating, is an opportunity for mindfulness and creative delight. Food can be our medicine or poison, can destroy the earth or nourish her, can uplift and heal us or drag us down and murder us.

Teaching people to cook is important to me, and giving workshops in people's homes creates a beautiful reason for people to gather, learn, become inspired, and honestly, satisfies one of my many little flashes of inspiration since youth.. to have my own little cooking show. ;)


Through workshops across the country and internationally I am able to share the unique gems of my teaching style and personal insights with other yoga teachers and empassioned students, thus spreading how many beings benefit from my existence. I also get to see the world, another important experience to my soul.

It is an honor and blissful experience to facilitate retreat and restorative/transformative experiences for other beings.. another facet of my purpose.



Beyond these things... things I will bring to the community and world, or be participating in--

live music yoga- partnering with musicians creates a powerful vibe, a deely touching and extra-poweful group yoga experience.

kirtan- something I love.. so cleansing to sing with others and lose yourself in sound and movement..

poetry performances- so many people love and respond to my poetry.. I will be performing more and more.. maybe get paid engagements eventually.

festivals- stir up good energy, local festivals are a great way to reach new people!

Nature- I cannot connect with nature too much, never enough, so I cannot empahsize enough her power for balancing and healing and out need to connect with nature in many ways.. and natural imagery is so powerful in yoga classes.. loaded with feeling, each image is lush and ripe with connections more beneficial and moving then plain words alone..

Thursday, March 7, 2013

Knowing the Self before finding a Soul mate

Our culture gets us obsessed with finding a life-long partner. For some rare folks, that seems to be the path- that at a young age they meet a partner, and that the partnership doesn't inhibit growth, but catalyzes it, through all the cycles and transformations of this lifetime.


Yet for most of us, we will have several significant relationships in our lifetime. Longing for the next partnership is natural, but usually takes on an egoic air of neediness or rushing and dissatisfaction with what is. Try to let go of those strands and see, that you have to have a happy relationship with your Self first. If you don't know your Self, how can you know who you need or want to be with?


We are not one solid person. We grow and change, and our outer and inner landscape changes significantly over and over in our life's journey. Soul mates come in the form of strangers, friends, lovers, and experiences,to show us, in what we love and admire in them, the pieces to our developing Self we weren't aware of or had forgotten.


And only when we have a great connection and feeling of wholeness with the next stage of Self at this next chapter of our life's journey, can we be ready to attract the next partner. I believe for most people it is a different soul-mate/partner that arises for different stages, different Selves in life.


So don't go to dingy or trendy bars if you find them soul-sapping. Your future partner will meet you while you are being you. Life will bring you together. In the meantime, love being you. Find out what makes you tick. Let your life be your art, let your outside reflect your inside, live in complete harmony with your heart and intentions. Become freer. Don't try to be, just be. And DON'T worry. Love comes in many forms and from all directions. You are whole. You lack nothing from a partner. Only two whole beings can make a healthy relationship happen.

So get busy on your life journey. Be you. Have fun. Do the work. Get freer. You are love.







Sent on the Sprint® Now Network from my BlackBerry®

Sunday, February 3, 2013

Adventure Out Of Your Comfort Zone to Stand Firmly in Your Strength

Life works best when we love ourselves.

That truth used to slap me in the face when I chronically had low self-esteem.. (ages 7-25)..

..but it is true.. if it angers you to read that, reflect for a moment on why.. is it because you have a hard time loving yourself?.... and why??.....

My mom gave up her career in her early twenties to take care of my dad, who wasn't bed-ridden, but not fully independent anyways. She lived a hard, sheltered, and lonely childhood... had a few years of freedom, and then met daddy, and loved him with her whole heart, and gave her whole life to caring for him. But she denied herself full independence. She didn't learn to drive. She didn't go on adventures. She stayed sheltered. With daddy being sick, this all has become apparent to me.. my mom's nervousness and self-consciousness makes this brilliant and charming woman scared or anxious whenever she leaves the house, worried about what others think of her and feeling wierd about trusting herself.. no freedom. I remember when I used to be that way.. its such constriction of the life energy, it's such debilitating anxiousness.. and we all have this at moments, or have battled with it more then we have ever admitted.

How wrong it is for a woman to expect the man to build the world she wants, rather than to create it herself.  Anais Nin


It makes me thank God that I was presented the opportunities to adventure outside of my comfort zone, and that I TOOK them! We all have opportunites presented to us.. but we don't allow ourselves to rise to them.. I'm too tired, I can't do that, that's OK, no... all the excuses to stay tightly closed in our buds, we refuse to blossom until the self-hating fatigue, until the tragedy, until the natural disaster, that FORCES us to open to life and start saying YES!

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.   Anais Nin

The new and unfamiliar is uncomfortable, but is an inherent experience in learning.. if we stop learning, growing, or changing, we stagnate, and to stagnate is to begin dying. I think all the adventures, as I call them, that I have experienced over the years.

Currently, I have made a giant hospital feel like my home, instead of clinging fearfully to the known areas, I explored, and made a new mental map.. met new wonderful people, developed new understanding, and reinforced and grew my own sense of strength, independence, and confidence. This has helped me to have the fearlessness needed to hear and follow my own inner-rightness. In following inner-rightness (or heart, or intuition, or inner-truth, as I also refer to it interchangably as) I feel my connection to the Whole very strongly. It is amazing, how developing a strong, but unselfish, sense of independence, is the greatest link to connect to oneness.

Be brave, explore your world. Try new things. Ask questions. Make eye contact. Don't let yourself freeze up. Take that trip alone, learn that new skill, visit, offer, dance, live, love, love, love!

This is your life.

Foster your own strength and indepence, it's like connecting your energetic roots to the earth.. strong legs, healthy base chakra, so that the rest of your being can bloom! Stand tall, breathe, feel, respond intuitively, don't waste time overthinking. Respond from your inner-rightness.

Get out of your comfot zone for a few minutes a day to grow your self-esteem. You will start to experience the greatest miracles and blessings in your world.

Once you become strong in you life, you love yourself.. you are in love with your Self and your life.. and you won't make the mistake of compromising your Self and Truth to pander for love.. you will have the strength and delight that breathes patience into your heart to give and receive love freely and not cling, but await greater and greater levels of love and intimacy. They are coming. Magic is happening. 

with Great Love.. Laura



Friday, February 1, 2013

Love, But Not From Where You Wanted It

I cannot say enough to how much yoga practice works.. I mean the whole package, the whole process.. It is true, and proven by science, that you change the chemistry and map of your brain by what you focus on... so if you practice switching your thoughts and focus daily...

from

dissatisfaction

to

gratitude...

from

life being random and cruel

to

seeing the purposeful connections from one moment to the next...

AND
from

jealousy and fear that you won't be loved

to

feeling the unselfish love in your own heart and flowing to you...

So often we fixate on where we want the love to come from, we specify, and we are dissappointed because our ardent hope is dashed. This seems to make great sense, and it is natural.. we will feel the let down.. but if we open ourselves... you witness the fact that love isn't coming from where you wanted it, and keep your heart wide open..

I often say to myself.. "Oh well.. I am still surrounded by love, and more love is coming, just not where I wanted it to, but even greater love is coming, and will come, from the most perfect places."  I have great faith in this. Not blind faith, or frightened faith, but tried-and-true faith that comes from experiencing it over and over..

Relationships, friendships, strangers, momentary interactions and connections that last for years..

I don't try to force it or fake it.. even if you love someone and feel a soul connection, it doesn't mean its going to be a relationship.. The connection will be mutual and FULL, there will be no question or doubts when it will be such.. but the love and the discovery we experience in any soul connection.. be it a flash of eye contact and a smile from the soul in passing on the street or in the hall... a friendship.. or a romantic relationship... is ALL purposeful and helps us to blossom into our full beauty. We have to be honest with what the connection feels like..

and don't fight it or try to shape it..

because it is all purposeful and perfect,
just as it unfolds!

And all the love we need for our most magnificent unfolding into the fullness of our life-purpose and greatest fulfilment is here, and is coming, and will always come...

just at the right moment..

but not necessarily in the form or from where we wanted it.

Sometimes we need to feel alone, or handle things on our own, even when we don't want to, but it helps build independence, strength, understanding, insight, clarity and peace. But at just the right time, love comes.. and when it comes to finding a partner.. I want it more then anyone.. but I will not force it, fight it, or fake it. It WILL come, and when it does, it will be worth every false alarm, heart-break, and lonely moment.

I look at each day as an adventure.. and I feel that even in a tragedy, there can be a strong sense of inner rightness.. and again, I believe it because I feel it in my own life. I am writing this in the hospital, with my father, who is pretty sick, but doing so well in the circumstances. I have accepted that reality, and I am holding the space with vibrant love and peace, because I feel SO MUCH rightness.. that I am in the right place and this is inevitable. I am in harmony with the Universe/Reality/God, whatever you want to name it as, I am in harmony, inner rightness is the indicator.. and we all have this ability, as human beings.

And TRUST in your resilience..

And trust that your life story is unfolding..

if you can be true to your heart,

everything you ever wanted may not come,

but your every dream can come true..

it wil just be BETTER then you could've planned it yourself..

remember all the times that you've called someone that said they just picked up the phone to call you..
or you 'randomly', spontaneously end up somewhere, and bump into a friend or meet someone new that resonates with your heart and uplifts you..

..that is the stuff that builds faith in the fact that life is filled with magic, beauty, it IS a vinyasa, a purposeful arrangement to encourage us and provide us everything for our blossoming into greatness and fullness of individual potential and purpose.

Believe THAT, remember how many times tiny miracles like those have happened, and bigger ones as well, and let it keep you strong.. and know..

love is coming, it is everywhere, it is here, it is within you.. and if you open your heart, open your heart, OPEN YOUR HEART, and realize, it MAY not be coming from where you want it to, but it IS coming, and where it does come from will be perfect.. And love gets better and better and better each time.. the bigger the heart aches you've felt, the deeper the future joys will be.

Blessings!  Namaste!!

With a Tint of Melancholy

With a Tint of Melancholy

By Laura Harrison


everything has a purpose,
pain is a cracking open,
to feel,
to even greater depths,
heart wider each time you heal.



so why are you fighting reality?
will banging your fists change a thing?
or ask yourself what you are resisting,
and stop,

to begin to live your life gracefully.

we all feel pain, we all have truths,
that are too painful to accept
as real
all at once
it is a pain so sharp
so jagged
so tearing to our flesh
like searing and scooping out the organs
sucking all the wind from the lungs
pulling all of the light from the sky...

I know these pains,
I have felt them too,
but I have learned
a new way

to not deny the agony
to feel the inconsolable pain
but not to take it into me
and crystalize it
and tell myself lies
like
"this pain is me"
or to form around it
as if it were my identity..
to do so is to build a monument in the middle of my mind,
to lay out a shrine of worship,
to that which I wish didn't exist..
it is the surest way to misery.

So I do not deny my agony,
instead I let it tear through me,
I let the tears flow,
I face it,
I feel it,
but I
let
it
go.

I don't let my brain obsess,
I confess, it becomes easier with time,
I feel the misery,
I feel everything else,
and I don't close against the pain,
I open like a flower,
I blossom into reality,
and instantly,
even in agony,
I am free.

Try,
try it,
try it over and over again,
and breath by breath,
it will
eventually,
set you free.

Give it time,
and when you suffer,
ask yourself what you are fighting,
and your awareness
will begin highlighting
all the ways you resisted your salvation.

I am not saying there is a promise of no pain,
but suffering is an option that is caused in your brain

stop rejecting what already is,
and you are already free,
and your joy may not always be complete,
but it will be deep,
sublime,
steady,
with tint of melancholy.


Tuesday, November 13, 2012

At Peace With the Unknown

At Peace with the Unknown

Laura Harrison



I am torn, broken down, tormented,

my pathway.. unrelented..

beaten into letting go,     of ideas   of knowing

..the wear and fatigue are showing

I cannot know how life will go.



Just pick a direction, and trust the flow
and know
          that if you listen to your heart

every single moment is your fresh start.

although we are constantly gushing

into a great unknown..

it isn't aimless, it isn't cruel-

in fact,    it's creating

a fairy-tale through you,    the story

of your purpose,

your bliss,

of all,

past lifetimes,

creating This.


Dive through your passion,
live your purpose,
be bold

color it with compassion,
Let go of the old

views
and
ways
 of life.

The unknown is alright, and its al that we know.

Following our bliss, we all learn as we go.

Saturday, October 20, 2012

I Found These Precious Things by Laura Harrison

I knew you were never mine,
I never asked to own you anyway,
But the lines were blurry and undefined,
and I still don't fully understand that day..

I know that your heart is right,
she will return a piece of you,
Although I cannot promise how it will go, it will come to light..

Friend or lover, how she will fit in your life,
If you'll love each other, if you'll hate each other,
If someday she'll be your wife,

I cannot know these things,
And even when you meet,
The lines may be blurred for you,
But your journey is purposeful,
it will give you what you seek.

It may last a day, a month, or years,
But you are right so throw away your fears..

Each love, each friend and each event,
has been a stepping stone,
I can paint you the story,
of how each one lead me to the next home,
A masterpiece of color and texture, love and pain, sweeping curves, spirals, pouring with passion like rain..
dynamic, the portrait of my life's journey.. Each one revealing more pieces of myself to me, pieces I never knew were gone, pieces I'd lost, forgot.. Pieces I longed for, pieces I missed a lot..pieces that could set me free.

Branches like a creek, pouring into bigger streams, coming into rivers, leading to the sea...everything is Always far more profound than it seems. A deeper and deeper expression of wholeness flooding my senses, as I open myself and disarm my defenses. As every fraction of my being becomes conscious and all my pieces found, I can be who I am, and get lost in the ecstatic sound.

There were very important pieces,
Beautiful parts of me,
And I had lost them over time,
Forgotten that they were my qualities,

I ached and was often hollow,
Or bound by invisible strings,
And just because you came into my life,
I found these precious things..

I am still bringing them into sharper focus,
Remembering how I used to be,
Although I am not going back,
But stepping forward through my destiny,

My lovely light is so much brighter,
And I am so much more alive,
I cut the threads that bound me,
Because you have arrived.

The journey of life it seems,
Is to become conscious + free,
To discover who you are this time,
Finding pieces like treasure in the hearts,the smiles, discovering your destiny..
Finding yourself reflected in the mirrors of bright beings,
And loving them and you,
You live your life like art,
Play the part you've been assigned,
Questioning how you've been defined,
Allow your heart-compass to get you realigned.

Both sacred and just playfulness,
Play the role, don't fight yourself,
live your love, open wide,
You have nothing to fear,
Life is on your side.

I'd be selfish not to get down on my knees,
And express the gratitude of everything life has given to me,
Not the least of which is you,
Or the miracle of the path,
Of getting lost and found,
Or the pieces he gave back to me,
That brought me around,
To the place where I met you, again and again,

I love you, and I'm deeply grateful, to you my dear friend.