Dear Ones! It may seem too early to consider the holidays but please text (518-866-3621) or respond via FB to let me know your vote!
DAY AFTER THANKSGIVING: still coming to Happy Hour at 5pm?
BEGINNING ANEW WEEK: Dec 26-31 (M-Sa) we would like to host special classes and workshops instead of our regular classes... What would you like? Let me know your ideas!! Here are our ideas so far...
Jivamukti Yoga Workshop led by John Smrtic... maybe that Wednesday evening...?
Family Yoga Camp: 11am-12noon classes each day with a theme of living yoga, living health, living peace. Drop in $15 per fam or $65 for the week per fam.
Monday Night: New to Yoga Workshop: what Yoga is, how to practice, learn basics and have a great practice.
Tuesday Night: Natural Yoga Method Workshop: what the Natural Yoga Method is, a nice long practice and learning why we need to bring consciousness and sustainability to all we do for health and happiness. Led by Laura, the founder of the Natural Yoga Method.
Friday Night: Enlighten Your Life, Live Your Yoga: after practice share tea and healthy vegan snacks while we discuss what it means to be a Yogi or Yogini in this era.
Any requests for other topics.. Yoga, sustainability, vegan cooking...
Morning Practices or Daytime workshops with Christen... Any requests on times or topics???????
Thank you and namaste.
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