Participate in the first or second half, or stay for the whole event, dedicated to finding inner peace for the sake of world peace. Each half is a whole practice, but the entire workshop is going to be a deep hike into the heart!
5:15-6:40~ vigorous practice dedicated to discovering and dissolving the roots of suffering, freeing us to be peace and love. Practicing deeply physically, we will relax deeply as well.
6:40-7:45~ beginning with a little mantra, guided relaxation and meditation, our movements will be mainly inwardly directed explorations of being. Opening ourselves deeply, we go within to find the roots of peace and unconditional love in our heart.
Suggested donation $20, but any donation is accepted, as always.
This is in connection with Shiva Rea's Global Mala Project, creating a network of worldwide events for celebrating the UN's World Peace Day.