Saturday, September 11, 2010

exciting events, tools to help

I'm very excited to unveil the new index page of the website.. It has links so that you can print flyers for your favorite studio events & post them along your travels! Also, there's a going vegan resource too!

Will you take the Compassion Challenge? Go vegan for one month to celebrate our 4th anniversary!

If you have weight to lose, any ailments such as diabetes, high blood pressure, heart problems or others, going vegan can save your life! It also saves many animals lives & helps the earth too!

October 2nd is our 5th Walk for Farm Animals! Register at 10, walk 11-1.

At 1:30 we welcome the community to a potluck vegan tasting and we ask our yoga community to sign our "wall". We will share a little meditation, and be wrapping up around 3pm.

Don't forget: Wednesday the 22nd, two special sessions to celebrate International Peace Day & raise money for UNICEF. $15 Suggested donation for each. come for one or both...

5:00Pm 108 rounds sun salutations (take breaks as needed) and deep relaxation dedicated to peace & understanding.

6:30Pm Share readings on peace & understanding and 54 minutes of silent meditation/prayer.

Looking ahead to Spring.. we will host a clothing swap so keep it in mind!


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