Thursday, May 29, 2014

How It All Works



Universe, Universe!

I love you! 

What kind of devious magic you do!

I have everything I need!!

And although you operate in crazy ways;

Synchronistic madness

Apocalyptic sadness

Love beyond words

Tears to the degree of the absurd..

I'll be damned, 

But I wouldn't change a thing.

Though you leave me in temporary agony

Or intense suspense

Momentary distress

You show me I am still your pampered princess

With ecstatic bliss beyond bliss

Love-induced trances of oneness

Love, love, love, 

exciting every particle of my being

Every moment an opportunity for freeing


Seeing has led to believing..


If I focus my heart and mind

What I find

Is what I feel I believe 

And if it's for the best I receive 

Exactly what I dreamed of or better


Don't let fear get the better

Of your heart..


Hard work required

Doubting is fired

I'll be damned 

But I believe

Wholeheartedly.


Love is everything.


Wednesday, May 7, 2014

The Mother Wound

Little girl
Hardly seen
Hardly noticed

Sweet and lovely
Swears she's ugly
Because eyes that once held stars for her
Gaze right past and through her
Glazed over
And ears
That once held rapture for her every sound
Now grew deaf to her
Except in urgency

She doesn't know
That it's on them
All she knows is that they say they love her
But she can't feel it

When you live all day and night
With no real connection
You learn to feed
Like a shark
When someone spends a moment
To notice your light

And the mirror of desperation in others
Is far too much to bear
Because it reveals
A wound
A weakness
So profound and terribly
That it seems to taint
Every breath
Every day..

Little girl doesn't know how to believe that anyone cares,
She doesn't believe that she deserves it anyway.

Full Attention indicates love~
When we fall in love
We gaze longer into each other's eyes
Nestle into each other's souls
Babies gaze for hours
Because they are nothing but love

When we love we look far deeper
Then we do
Most of the time
We don't hardly even look at each other's eyes
Or recognize the humanness of other humans
Dreary haze across the face
Eyes glazed
As we each live in our head
Replaying our mother wounds
In every scene
Creating drama to make us kings and queens
For a day
Believing only in indignance & desperation
That we will attract love
Addicted to the high
Of being sick..
Until one day, maybe, we can see..

-

Little girl
Grew up
Learned to starve herself
And to seek a perfect body
If the outside is flawless
They can't deny me..
Someone can love me
Even if I can't

Little girl
Died inside
A thousand and one times
Every day
Utterly alone
Rejecting every attention shown
Because she couldn't see
Past the ugliness she felt inside
And she died
All day
Every day
And one day
She gave up.

Little girl
Somehow
Taught herself to believe
That she is lovable
Through a miracle
Through serendipity
Through sheer determination
To not be filled with so much mire and misery

She
Somehow learned that if a man doesn't see her look so good,
If she meets jealous scorn & not warmth in a beautiful woman's gaze,
If no one sees her when her hair is pretty,
Or her outfit striking..
If no one recognized the mellifluous sway of her hips
Like the goddess herself,
Like light shining rainbows of pleasure into the world
Through the prism of her heart..
If she is not seen
She learned that SHE sees
Everything,
And divinity sees
Because It is the essence of everything..
Even her own pure loving heart.

Little girl learned that
Being seen by the light
Being seen by her own heart
Is seen enough.

Little girl
Was freed
From the need
To appease strangers
And distant hearts
But what of those she loves most?

Now little girl needs to learn
As full circle things seem to go,
That even the greatest loves of her life
Do not need to always see her
Sometimes their eyes will grow dim

Because like those who dealt her the wound
They are only human
And often consumed
In their own world
Their own growth and pain

And no amount of emptiness within her
Will fill them up
No amount of shame
Will make them smile at her the same way again
And no amount of loneliness
Will bring them back

No amount of yelling
Is ever telling
Them what really hurts her

So no matter what love she has
And no matter what bonds she cherishes
And that feed her soul

Her primary relationship will always be
between her own soul and the light therein..
The inner spark of Divinity.

Your primary relationship in this life,
Is between your Self-Soul & Cosmic Entirety,
So live your true passions,
Inspirations,
And stop looking for approval
In the eyes and hearts of others.
It's there in the trees,
Bowing and swaying to recognize
Your presence, once again,
The birds sing to you,
And the air longs for you to breathe it in,
In passionate, joyful breaths
Of ecstasy,
Because you and Reality
Got a thing
And no one,
No loss,
No temporary disconnection,
Can sever
That.

Don't be afraid
To break away
To let go
To stand back

And let those
That love you most
Catch up.

Never restrain your love,
Never grow cold,
But sometimes we must
Be hardened
Just enough
To lay the boundary,
That says I love you,
But you must respect me
And then I will give you my everything.

Love without fear
Because no matter who comes and goes, my dear,

You are your first and last lover,
The Beloved spark of light within.
Be your own best friend.
Nourish the hearts of others
By SEEING them, the way you want to be seen,
From the light of your soul to theirs,
As often as you can,
As long as you can.
But fall in love with yourself,
And you will never be so empty again.

Heal your mother wound,
Don't pass it on.
Pay the love forward,
And shine on.

Sunday, April 27, 2014

Newsletter~Teaching Update~ April/May 2014


Teaching Update ~ Newsletter
April-May 2014
 
 
Semi-private Classes~ I am inspired and delighted that my work is now taking a deeper direction! I specialize in mentoring/on-going instruction of yoga via my semi-private classes, teacher training program, one-on-one sessions, and Foundations of the Natural Yoga Method Intensive workshops.
 
The Semi-private classes are the cornerstone of all of my offerings. With FIVE students of less, there is a lot of individualized attention, while maintaining the integrity of the freeing atmosphere of group practice.
 
I now have ascended my view of my yoga teaching as a martial-arts like experience, in that you are encouraged not to see it as an occasional fitness class, but an on-going training experience to empower you in transforming your everyday life into one of passion, personal truth and fulfillment. Develop inner focus, freedom, confidence, and of course, physical fitness. Learn to feel and understand energy, the fabric of our experience. Everything is energy. So yoga is energy work... it resets your sense of peace, clears your chakras, and opens your mind, blowing away the blockages and false views that bind you and keep you from truly living your greatness.
 
View the schedule at~ LauraHarrisonYoga.com
 
Most classes are in Albany, NY and several are in the Rotterdam, Schenectady and adjoining areas...
 
 
Summer Tour 2014~ I am planning my first official tour! This has been years in the works. To request a stop in your city, please let me know (naturalmethodyoga@gmail.com)!!
 
 
This year I decided to focus on New England's lovely coast!!

 
I look forward to touring twice each year, aiming to broaden the horizons of teachers and students of yoga around the world and maximize the number of beings I can positively impact with my life and light in this lifetime!
 
 
Chin Up & Let Go: the Power of the Stars~ I'm typically not too into astrology in general, though I stay lightly aware of it. However, the recent April influences have been too powerful to ignore!! Two eclipses (one yet to happen on the 29th) and an arrangement of planets that put Earth in the center of a cross of other planets has been a force of increasing sensitivities, purging all stale habits and factors, sloughing off of falseness, death/loss and losing oneself. This is not for the faint of heart, as it is strong, intense and painful.
 
Keep your chin up, because all loss is a lesson; an opportunity for growth and ascension of vibrations. Most loss and letting go is like a spring storm, clearing dead branches, making room for fresh growth in unexpected and long-sought ways.
 
Focus on light, healing, happiness, dreams, goals, and strengthening your self-esteem.  Always look for ways to grow into the best you that you can be. Strive for inner resonance, and to follow your sense of inner rightness at all times.
 
Do not be afraid to shine as bright as you really are.
 
It doesn't matter what others think, if you are guiding by your conscience, inspiration and intuition, you are not wrong. Your path may meander, but this is what a path at best does in life, since it is more scenic and sublime in its views than a straight paved one.
 
Joyful passion and love are the most important forces in the Universe. And what feelings you resonate in most frequently (the frequencies you frequent) set the course for your reality. Sometimes we have to fight to be happy. It creates a path that brings us more happiness. Be grateful, and you will gain more things to be grateful for. Not all wealth has a price tag, in fact, most is priceless.
 
Chin up. You are worthy and powerful. Without you, the universe is forever altered... with you, the universe is being changed. Your contribution counts.
 
So shine, live your heart, be brave, and know that it may be agony to let go of old energies and views and ideals, but they will be clearing the way for a life even more worthy of your greatness and light.
 
Keep good company, of those that inspire you, and get out there to Nature. She heals us.
 
May you finally see and embody your truth and amazing light in your everyday life!
 
Namaste~ Laura