Information & the writings of Laura Harrison: founder of the Natural Yoga Method, spiritual guide, poet, author and embodiment of joie de vivre ;) ...dedicated to those who have the bravery to pursue a life of personal authenticity, overcome their insecurities and wounds, take full responsibility for their own happiness, and see the beauty in the art of living.
Wednesday, January 16, 2013
It is not the wound that hurts so much..
It is not the wound that hurts so much
by Laura Harrison
How quickly things change
how abruptly things rearrange
plans shatter
hopes scatter
and holding on to what is no longer there
or
was never there
but was so desired
is the part that burns
so many hopes
of happy returns
of something that would last
better then the past
the pain
remains
long after the memory of the disdain paid
is laid to rest
because of the fear
the fear of letting go
the fear of being free
the fear of what you know
.. although
you thought this was it
that this one would last
no matter how fresh
your wound is past
so
let it go
let it go
let it go
let it go
and you will find
that it is not the wound that hurts so much
as your fierce reluctance
to accept that your false hopes
are not reality
let it go
and you'll be free
and for a minute there is an empty space in the middle of your heart
but if you turn your attention to living your life you'll start
to fill that space with life and love
and in no time
the wound is long gone
only time and being fully here
to the rest of your life,
not just the pain,
will bring you healing
and allow you to perservere
Labels:
acceptance,
healing,
heart,
heart-break,
letting go,
love,
pain,
poem,
poetry,
presence
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