Information & the writings of Laura Harrison: founder of the Natural Yoga Method, spiritual guide, poet, author and embodiment of joie de vivre ;)
...dedicated to those who have the bravery to pursue a life of personal authenticity, overcome their insecurities and wounds, take full responsibility for their own happiness, and see the beauty in the art of living.
Friday, February 22, 2013
Red chai- better then coffee!!
And I don't say that lightly. I mix whole black peppercorns, cardamom pods or seeds, fennel, cracked cinnamon stick, fresh ginger slices, (about a teaspoon to a tablespoon of each and a few cups water) and simmer very lightly until I get light brown liquid, shut off, add the same measure of loose red tea.. Wait a couple minutes... Put honey or agave in your cup..Strain the chai tea into your cup and add almond milk.. Enjoy!!! I find it just a satisfying as coffee, (and NOTHING is as satisfying in the morning as coffee.. Except red chai!) and it has no caffeine!!!
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