April 2012: Healing and Letting-Go~ Flowing onward...
Part of this path, this human experience, is hurting. We all usually far
prefer happiness over pain. However, we can't have one without the other. So
what do we do!? How do we deal?
Well, we can't go around it.. it will find us. We can't stick it down
somewhere deep inside of us in some sort of a cement-blockaded fallout
shelter... because it will rot and corrupt our future happiness and physical
health (I have a theory that suppressed emotions are related to cancer). We
simply have to open the door and let it in... we have to let it flow over us and
around us and through us..
...like cold, cold river water in the mountains, stick your feet right in,
feel the shock, feel the invigoration, allow it completely... shock, sting,
wanting to run away, numbness, intensity, and somehow, somewhere, the heaviness,
the jumble, is relieved, released, and we are somehow sharper, freer, more alive
and blissful then ever. And we will see how and why we had to experience what we
have, to be who we really are.
Mourning the end of a relationship, be it to death, break-up, or moving far
apart, fading away... it is a form of death. It feels like dying, sometimes and
at some point we feel as if we don't care if we live or die. Take heart, because
this is just part of it. A part of us does die, like dried leaves on a house
plant, we shed our old views of how it was supposed to be, who we were, what our
relationship was, who the other person was, and we start fresh. A new reality is
born. A fresh opportunity to live, to be, to move forward into the unknown
without fear- with excitement and joy.
Let go completely of the past views. Let the pain ravage through you, cry,
feel, move that energy, and let yourself heal.
When it happens that you are experiencing a transformation, a loss, a
break-up, and you must heal, let yourself feel it without fear. You are not
alone, you are not the only person who has felt this, and you will move forward
into a brighter future, as long as you can give yourSelf completely to the
present.
<3~ laura
No comments:
Post a Comment